You’re Not Alone in Feeling Alone: Rewriting the Story of Not Belonging
Feeling like an outsider can destabilise even the most confident among us, because it threatens a core human need: belonging. These experiences challenge our sense of identity, making us compare ourselves to others and to who we think we “should be”. But these moments aren’t failures. They’re invitations to deeper self-awareness. When Fitting In Feels […]
Finding Your People: How Community Support Transforms Mental Health During Life’s Transitions
For Mental Health Week, Let’s Talk About Building Bridges When Life Feels Lonely Last month, I wrote about feeling like an outsider—that ache of wondering whether your struggles or questions really belong anywhere. This month, let’s talk about the antidote: community. Not just any kind, but the sort that meets you exactly where you are, […]
© Iva Dragostinova
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